Spaghetti pomodoro with greens & mozzarella

Spaghetti pomodoro with greens & mozzarella

A low-Gi carb fix packed with veg and creamy mozzarella

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 30 mins

Low-fat

Method

  1. Cook the garlic, anchovies and chilli in 3 tbsp olive oil until golden. Pour in the tomatoes, break up slightly with a spoon and season. Cook for 15 minutes until the sauce is thick. Cook the pasta following packet instructions. In the last 3 minutes of cooking, add the greens. Drain, add to the sauce and mozzarella and mix.

Per serving

558 kcalories, protein 22.6g, carbohydrate 82g, fat 17.7 g, saturated fat 5.5g, fibre 6.1g, salt 1.05 g

Recipe from olive magazine, February 2006.

BBC Good Food shows - Book tickets now

Latest comments and suggestions

  • 28 January 2008

    Nic Nic rated and commented on this recipe

    5 stars

    Low fat...never! Really nice and full of flavour a different way of eating your greens! I used tagliatelle insetad of spaghetti and will definately be cooking again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 26 February 2008

    lucy rated and commented on this recipe

    5 stars

    Ace! Really quick and delicious, dead easy for a quick tea.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 12 June 2008

    Dave rated and commented on this recipe

    5 stars

    Tried this last night, and it'll certainly be becoming a regular!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 24 June 2008

    Kerry Walker rated and commented on this recipe

    2 stars

    Sorry made this for my mum's birthday, i added grilled chicken and used linguine but was not impressed with the tomato sauce, would,'t make it again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 30 mins

Low-fat

Ingredients

  • olive oil
  • 5 garlic cloves , finely chopped
  • 3 anchovies , rinsed
  • 1 tsp dried chilli flakes
  • 2 x 400g tins peeled plum tomato
  • 400g spaghetti
  • 200g kale or other greens, chopped
  • 1 ball of mozzarella , ripped into large chunks
Send to a friend Print this recipe Add to your binder

Per serving

558 kcalories, protein 22.6g, carbohydrate 82g, fat 17.7 g, saturated fat 5.5g, fibre 6.1g, salt 1.05 g

Kodak

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.
Find more recipes at Good Food channel

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy inspired recipes delivered straight to your door every month.

Order today, receive your first 3 issues for just £3.

Events

BBC Good Food shows

Join us in Birmingham, London or Glasgow in November!

Plan your trip and book tickets online now.

On TV

Foodie TV

Good Food Channel - see your favourite chefs on Sky Channel 249, Virgin TV 260.

See all TV listings at radiotimes.com, see all goodfoodchannel.co.uk

listings.

Websites

Shopping Tried and tested recipes from Good Food and olive magazines. bbcgoodfood.com
Shopping

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk