Cashew & prawn rice
A light, easy yet delicious rice dish ready in under 30 minutes
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 mins
- Heat 2 tbsp oil in a pan and add the cumin seeds. When they're sizzling, add the onion and fry until translucent. Add the tomato, coriander, cashews, chilli and a pinch of salt and stir-fry for 30 seconds. Add the rice and stir-fry for a further 30 seconds.
- Pour in 200ml water and bring to the boil. Turn the heat down very low, cover and cook for 15 mins. Stir in the prawns for the last few minutes to heat through then serve sprinkled with fresh coriander.
Per serving
723 kcalories, protein 42.8g, carbohydrate 56g, fat 37.9 g, saturated fat 4.2g, fibre 2.9g, salt 5.11 g
Recipe from olive magazine, February 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/4023/
http://www.bbcgoodfood.com/recipes/4023/
Your binder
Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- oil
- 1 tsp cumin seeds
- ½ onion , thinly sliced
- 2 tomatoes , diced
- 1 tsp ground coriander
- 100g cashew nuts
- 1 tsp dried chilli flakes
- 100g basmati rice
- 250g cooked peeled prawns
- a handful of fresh coriander , chopped
Search Good Food
Authentic Indian flatbreads (naan) can be shallow fried or baked - they cook in just 15 mins
34
ratings
Advertisement
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 mins
Ingredients
- oil
- 1 tsp cumin seeds
- ½ onion , thinly sliced
- 2 tomatoes , diced
- 1 tsp ground coriander
- 100g cashew nuts
- 1 tsp dried chilli flakes
- 100g basmati rice
- 250g cooked peeled prawns
- a handful of fresh coriander , chopped
Per serving
723 kcalories, protein 42.8g, carbohydrate 56g, fat 37.9 g, saturated fat 4.2g, fibre 2.9g, salt 5.11 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
13 November 2007
Linda commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 January 2008
Speckled Egg rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 March 2008
Lynne&DJ rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
12 November 2008
hot_pink rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 April 2009
Pip rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 December 2010
Eejay rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.