Tuna pasta with salsa verde

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• Patto

  2007-11-07 13:19:18.820981

  Patto rated and commented on this recipe

  

  Forget the tinned tuna. Wack a chunk of fresh tuna on the griddle instead and flake that with the other ingredients to make this a real classy, super tasty dish.

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• dnolan

  2007-11-15 13:37:20.358122

  dnolan rated and commented on this recipe

  

  This is a delicious dish and extremely easy to make, one of my favourites for when I'm in a rush.

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• emmasav

  2008-03-10 20:31:08.044301

  emmasav rated and commented on this recipe

  

  perfect every time. I love it - in fact, printing it off now as it's a quick, easy and seriously yummy post-gym dinner!

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• Rachel

  2008-04-03 16:36:23.402831

  Rachel rated and commented on this recipe

  

  This was very easy to make, quick and very tasty. I was surprised by the amount of pasta though - a little too much for us, but the sauce is fantastic. Will definately make this again.

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• raquelc

  2008-05-30 20:21:52.896219

  raquelc rated and commented on this recipe

  

  Light and refreshing. Quick to make. Needs to be well seasoned.

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• Kate

  2008-06-06 13:32:42.12754

  Kate commented on this recipe

  a really tasty interesting mix of flavours, agree that it needs to be seasoned well. Easy to make, i used ordinary tuna in sunflower oil and it was just as nice.

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• Lauren

  2008-06-11 04:35:04.03864

  Lauren rated and commented on this recipe

  

  Wow, this tastes great and it's super easy to make - and quick!

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• ljwarrington

  2008-06-12 11:00:30.789981

  ljwarrington rated and commented on this recipe

  

  didn't have either capers or anchovies, or even basil! so i used some sage and lemon mint from the garden and blended some artichokes in oil - marvellous! aesthetically pleasing and tastes GREAT! wonderful served with salad and warm italian bread... mmm!

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• lostkat

  2008-06-14 07:01:11.10403

  lostkat rated and commented on this recipe

  

  Super easy and delicious. I used 150g pasta between 2 as I felt that 250g was too much. Definitely becoming one of my regulars!

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• emilym

  2008-06-18 23:07:42.899794

  emilym commented on this recipe

  fab dish a must have for the oldies!

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• Static Vagabond

  2008-06-19 01:48:48.206973

  Static Vagabond commented on this recipe

  Came out great-- going to throw a chili in next time, see what happens.

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• Em

  2008-08-11 15:01:10.392313

  Em rated and commented on this recipe

  

  Really didn't like this recipe. Far too much lemon...!

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• sophie12345

  2008-09-23 12:02:58.546346

  sophie12345 rated and commented on this recipe

  

  Loved this recipe. My mum complained there wasn't enough sauce, so was a bit dry, will maybe make extra next time. Didn't find the lemon overpowering, thought it kept the dish really fresh tasting.

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• Kay- Gee

  2008-11-21 12:54:12.257262

  Kay- Gee commented on this recipe

  this was a huge family hit- so easy to make and tasty- i also made with fresh tuna- felt like spoiling us all!

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• undividual

  2008-11-30 18:22:21.044862

  undividual rated and commented on this recipe

  

  Delicious, not quite as flavoursome as I'd imagined, but still, I'll definitely make again, possibly with more of the key pesto ingredients like anchovies, capers, garlic and lemon.

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• Hinty

  2008-12-03 19:21:33.039248

  Hinty commented on this recipe

  Lovely - used fresh tuna like other people had recommended and it was really tasty. Will certainly make again.

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• swisskaz

  2008-12-28 12:35:37.307096

  swisskaz rated and commented on this recipe

  

  Fast easy & healthy. My husband & I loved it. The kids liked it but were not so keen.

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• Chocorina

  2009-02-02 22:40:24.293623

  Chocorina commented on this recipe

  Delicious mid-week meal, quick and easy. I added half a tin of anchovy-stuffed olives to the pesto and as I didn't have parsley I added extra basil. Extra olive oil increased the volume. I used wholemeal penne and added broccoli florets during the last few minutes of cooking. After adding the flaked tuna I tossed in a drained, rinsed tin of mixed beans (chickpeas, kidney beans etc), some halved baby plum tomatoes, roughly chopped log of goat's cheese and finished it off with a good grinding of black pepper. Even my 10 yr old loved it.

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• Chocorina

  2009-02-02 22:41:16.20858

  Chocorina rated and commented on this recipe

  

  oops, forgot to give it a 5 star rating!

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• Stacey

  2009-02-09 11:39:04.636934

  Stacey commented on this recipe

  This was delicious. Added some mushrooms and spinach to boost the veggie content and also followed one of the tips on here and used tuna steaks. Amazing dish!

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Ingredients

• 200g tin of good quality yellowfin tuna , such as Ortiz
• 250g penne or short pasta
• a small bunch of flat-leaf parsley , roughly chopped
• a small bunch of basil , roughly chopped
• 1 tbsp capers , drained and rinsed
• 1 garlic clove , crushed
• 1 tsp Dijon mustard
• 2 anchovies (optional)
• 1 lemon , zested and juiced

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Difficulty and servings

Serves 2

Preparation and cooking times

Cook 20 mins

Ingredients

• 200g tin of good quality yellowfin tuna , such as Ortiz
• 250g penne or short pasta
• a small bunch of flat-leaf parsley , roughly chopped
• a small bunch of basil , roughly chopped
• 1 tbsp capers , drained and rinsed
• 1 garlic clove , crushed
• 1 tsp Dijon mustard
• 2 anchovies (optional)
• 1 lemon , zested and juiced

Per serving

601 kcalories, protein 37.8g, carbohydrate 96.2g, fat 9.9 g, saturated fat 1.7g, fibre 4.4g, salt 1.45 g

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