Perfect for an impromptu al fresco meal out on the patio - it's made with storecupboard items too
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Artichokes are a good source of vitamin K and folate – both important for maintaining healthy blood pressure. They are naturally bitter which stimulates the flow of bile from the liver and helps with the digestion of fats.
For extra flavour in this dish, look out for jars of grilled artichokes. Try Sainsbury’s Taste the Difference Chargrilled artichokes.