Red split lentils cooked in a pan

Latest comments and suggestions

• SREHAN

  2008-02-26 09:59:25.189895

  SREHAN rated and commented on this recipe

  

  easy to make - instead of weighing the 2 dhals - I used 1/2 mug of each, I used hand chopped tomatoes - all worked well - we happily ate it 2 days running !

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• ljwarrington

  2008-04-17 11:07:32.00014

  ljwarrington rated and commented on this recipe

  

  simply FANTASTIC!! made it with a curry for around 8 guests - everyone loved it. used dried crushed chilli flakes - but was wonderful!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sally

  2008-04-24 18:23:23.859468

  sally rated and commented on this recipe

  

  Good but have tried tastier versions of this.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• groovyglass

  2008-05-09 18:28:12.605229

  groovyglass commented on this recipe

  just made this recipe, didn't use oil,i 'fried' the onions a spray oil, lovely and tasty and have made enough to freeze and have later!!!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Natalie

  2008-08-31 12:21:34.658129

  Natalie rated and commented on this recipe

  

  Totally yummy! Mine turned out the colour of pond-water, instead of the beautiful orange shade in the picture, but that didn't spoil the taste at all.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• HughesnHutch

  2008-10-27 20:59:02.125037

  HughesnHutch rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• vicki

  2009-01-07 19:41:37.726722

  vicki rated and commented on this recipe

  

  Mine may have gone wrong as it tasted Yuk. Maybe too much water and too little flavour

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Kate123

  2009-01-13 19:13:53.490523

  Kate123 rated and commented on this recipe

  

  As with many spiced dishes, I found that this was actually better the following day. Easy to make and a pretty little side dish, my husband and I thought this was great and so much better for us than what you get from the takeaway!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mick

  2009-04-15 21:44:06.63811

  Mick rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mick

  2009-04-15 21:49:24.905448

  Mick commented on this recipe

  Enjoyed this dish. Easy to make and tastes good. Will finish it off tomorrow when I reckon it will taste even better.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Jodie & Marks lovely nosh

  2009-09-01 20:49:47.40632

  Jodie & Marks lovely nosh rated and commented on this recipe

  

  I was looking forward to this but it was disappointingly average. A bit bland and not something I would make again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• LindaMo

  2010-04-06 17:40:46.761229

  LindaMo commented on this recipe

  I think this is delish - I add chicken to it sometimes, or prawns! Even my health-food-averse boyfriend loves it!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Susie

  2011-03-19 19:29:45.513609

  Susie rated and commented on this recipe

  

  I really enjoyed this, I ate it from a bowl with a naan bread as a bit of a treat and it was very flavoursome :)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• kezlehan

  2011-10-23 16:03:59.047582

  kezlehan rated and commented on this recipe

  

  Fab, although mine too was the colour of pond water. Can anyone advise how to get the red colour like in the picture?

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• cupofteafather

  2012-01-20 18:10:40.76809

  cupofteafather commented on this recipe

  Terrible. It wasn't the colour in the picture and putting the garam masala in last ruins it. The spices need frying off with the onions. Very bland flavour. Back to the drawing board with this recipe :(

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• AdamB

  2012-02-04 18:07:58.325259

  AdamB commented on this recipe

  Oops...didn't soak the mung beans. Does that mean they will be too hard? Ingredients above should say washed and soaked.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• AdamB

  2012-02-05 12:13:43.833428

  AdamB commented on this recipe

  Update from my last msg above - you can quick soak the mung beans by bringing to the boil, then leaving for 1 hour before following the method as it's listed above. Mine tasted pretty good, and was a nice orangy yellow brown colour. To those who are saying it's taste is bland - you could up the quantities of the stuff that goes in the frying pan, but remember it is dhal. I'm no expert but dhal's flavours are meant to be subtle...like grey pea soup. It is usually a side dish, I think. On it's own - Make it extra hot (2 green chillies) and add a spoon of yoghurt and some caramalised onions with naan and you have a great meal.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Sparx

  2012-10-24 18:22:51.722283

  Sparx rated and commented on this recipe

  

  I made this for my dinner this evening and it was delicious. After reading through the comments and because I like spicy flavoursome dishes, I cooked the lentils with some creamed coconut, and doubled most of the spice measurements. I also added cumin seeds to the paste and added the garam masala at this stage to ensure the taste wasn't too sharp. For those whose dhal turned out brown, all I can think is that you forgot to add the tumeric with the lentils at the start. Mine was a wonderful yellow-orange colour.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/3997/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 125g moong dhal (whole mung beans), washed
• 125g masoor dhal (red split lentils), washed
• 1 tsp ground turmeric
• oil for frying
• ½ onion , chopped very finely
• 1 garlic clove , chopped very finely
• 1 whole plum tomato from a tin, plus 1 tbsp of juice, whizzed in a blender
• 1 tsp grated root ginger
• 1 green chilli , finely chopped
• ½ tsp garam masala
• a handful of coriander , chopped very finely
• 2 red chillies

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 1 hour

Vegetarian, Low-fat, Super healthy, Dairy-free

Ingredients

• 125g moong dhal (whole mung beans), washed
• 125g masoor dhal (red split lentils), washed
• 1 tsp ground turmeric
• oil for frying
• ½ onion , chopped very finely
• 1 garlic clove , chopped very finely
• 1 whole plum tomato from a tin, plus 1 tbsp of juice, whizzed in a blender
• 1 tsp grated root ginger
• 1 green chilli , finely chopped
• ½ tsp garam masala
• a handful of coriander , chopped very finely
• 2 red chillies

Per serving

219 kcalories, protein 15.8g, carbohydrate 35g, fat 2.7 g, saturated fat 0.2g, fibre 3.1g, salt 0.6 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.