Szechuan pepper prawns

Szechuan pepper prawns

A sizzling side dish, or serve as part of nibbles for a party

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Cook time

Cook 15 mins

Ready in 15 mins

Method

  1. Heat 2 tbsp oil in a wok until almost smoking.
  2. Throw in the prawns and quickly stir-fry until pink and very crisp.
  3. Pour off any excess oil, then add 2 tsp of the spice mix and stir-fry for 30 seconds. Serve with extra spice mix for dipping.

Per serving

194 kcalories, protein 22.9g, carbohydrate 5.4g, fat 9.2 g, saturated fat 1.4g, fibre 0.1g, salt 8.09 g

Recipe from olive magazine, September 2005.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Cook time

Cook 15 mins

Ready in 15 mins

Ingredients

  • 1 tbsp Szechuan pepper , or black pepper. Grind with 1 tbsp of sea salt and 1 tbsp of Chinese five-spice powder
  • 16 raw tiger prawns , heads removed but shell left on
  • groundnut oil , for frying
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Per serving

194 kcalories, protein 22.9g, carbohydrate 5.4g, fat 9.2 g, saturated fat 1.4g, fibre 0.1g, salt 8.09 g

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