Smoked salmon layer
Need something stylish in a dash? This is quick and stylish to impress unexpected guests
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 10 mins
No cook, ready in 10 mins
- Grate the carrot, radishes and cucumber, discarding the cucumber seeds. Mix in the cheese, lemon or lime juice and most of the coriander, then season. Lay a slice of salmon on a plate, top with veg mix, then drape over the other slice. Scatter with remaining coriander, drizzle with olive oil and serve with bread and butter.
Not keen on smoked salmon?
Try it with a couple of slices of ham instead. To cut down the fat in this recipe, use some reduced-fat soft cheese or dress the vegetables with a dash of olive oil instead.
Per serving
231 kcalories, protein 16g, carbohydrate 6g, fat 16 g, saturated fat 8g, fibre 1g, sugar 5g, salt 2.88 g
Recipe from Good Food magazine, May 2007.
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http://www.bbcgoodfood.com/recipes/3992/
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Ingredients
- ½ carrot , peeled
- 2 radishes , trimmed
- small chunk cucumber
- 3 tbsp full fat soft cheese
- juice ½ lemon or lime
- small handful coriander leaves, roughly chopped
- 2 slices smoked salmon
- drizzle of olive oil , to serve (optional)
- bread and butter, to serve
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A fresh-tasting vegetarian supper - this recipe is easily halved to serve two, or doubled for a crowd
4
ratings
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 10 mins
No cook, ready in 10 minsSimple, yet stylish
Ingredients
- ½ carrot , peeled
- 2 radishes , trimmed
- small chunk cucumber
- 3 tbsp full fat soft cheese
- juice ½ lemon or lime
- small handful coriander leaves, roughly chopped
- 2 slices smoked salmon
- drizzle of olive oil , to serve (optional)
- bread and butter, to serve
Per serving
231 kcalories, protein 16g, carbohydrate 6g, fat 16 g, saturated fat 8g, fibre 1g, sugar 5g, salt 2.88 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
