Creamy Swedish meatballs

Creamy Swedish meatballs

Love meatballs but worry about the fat content? This low-fat version will be a real treat

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Freezable

Freeze raw meatballs only

Method

  1. Mix together the onion, pork, egg yolk and half the dill in a bowl. Lightly wet your hands, then shape the mixture into 12 balls, each about the size of golf ball.
  2. Heat the oil in a large frying pan. Tip in the meatballs and fry, turning often, for about 12-15 mins until golden all over. Mix together sour cream and remaining dill, then spoon over the meatballs. Serve with mashed potato or tagliatelle.
Try

Prefer lamb?

Minced lamb will work just as well here if you fancy a change from pork.

Per serving

236 kcalories, protein 29g, carbohydrate 3g, fat 12 g, saturated fat 4g, fibre 0g, salt 0.21 g

Recipe from Good Food magazine, May 2007.

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Taste team comment

'The Creamy Swedish meatballs sounded really tasty, and turned out firm and meaty with a lovely flavour. I would perhaps add more seasoning next time I made them.'

Latest comments and suggestions

Results 1-20

  • 08 November 2007

    Em's Recipes rated and commented on this recipe

    5 stars

    I love this recipe. I've made it with lamb and pork, and yes I agree that a little extra seasoning to the meat is needed. I served it with steamed potato and peas. Yummy!

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  • 27 November 2007

    ventralarc rated this recipe

    3 stars

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  • 28 November 2007

    beth rated and commented on this recipe

    4 stars

    A little extra seasoning needed. Very quick and easy though. I make double the quantity of meatballs and put half in the freezer.

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  • 13 December 2007

    KarolasFaves commented on this recipe

    I made this dish and had it with mashed potato, but I also had some with rice the next day. It's a fabulous recipe - quite simply ingredients but lots of taste and very hearty. The dill and cream really makes it special.

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  • Binder photo Zem

    02 February 2008

    Zem rated and commented on this recipe

    4 stars

    Tasted good but a little bland and nice big squeeze of lemon juice added a little extra zing.

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  • 23 March 2008

    tanzanitelilac rated and commented on this recipe

    4 stars

    I took the seasoning warnings on board and had a lovely meal. Thanks for the tips!

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  • 05 April 2008

    debellie4 rated and commented on this recipe

    5 stars

    Very easy to make. My 7 year old can make these herself. Always empty plates.

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  • 11 April 2008

    katyrouth rated and commented on this recipe

    4 stars

    I fry the onion till it's a little brown at the edges first, which ups the flavour slightly. Really unusual and moreish! I serve these with cranberry jelly, which goes really well...

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  • 13 April 2008

    Krissy rated and commented on this recipe

    4 stars

    Really like this one! We have it with tagliatelle which works really well!

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  • 19 April 2008

    yum yum rated and commented on this recipe

    4 stars

    This is a lovely realy lovely recipe but a few the meatballs crumbled in the pan however most survived and they were yummy.

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  • 15 May 2008

    lynette rated and commented on this recipe

    5 stars

    really nice family recipe went well with tagliatelle children and adults enjoyed this one!!

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  • 01 June 2008

    rozmorgan rated and commented on this recipe

    5 stars

    Made this for boyfriend and room mate with tagliatelle. We used qourn meatballs. It was devoured almost before I had time to get myself a plate!

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  • 05 June 2008

    .:sarah:. rated and commented on this recipe

    5 stars

    These were so delicious served with chips loganberry jelly and the ikea meatball sauce yummm

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  • 19 June 2008

    Potto1 rated and commented on this recipe

    1 stars

    My family and I did not like this at all...........

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  • 26 July 2008

    Lindsay1983 rated and commented on this recipe

    5 stars

    Absolutely amazing! Made it with pork, left the dill out and seasoned well. Very nice!

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  • 17 October 2008

    dylan0572 commented on this recipe

    delicious with instant mash.

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  • 23 October 2008

    claire walton commented on this recipe

    I also fry the onion till it is brown and then add to the mince, I also add chopped garlic to it as well. At the end I remove the meatballs from the pan add a splash of sherry and simmer for 1 minute add the sour cream and serve over the meatballs.

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  • 23 October 2008

    claire walton rated this recipe

    5 stars

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  • 04 November 2008

    Geordie Tyke rated and commented on this recipe

    4 stars

    Really tasty meatballs. I served with rice and mash and it was enjoyed by all my family. I would say that the cooking time needs to be extended quite a bit to ensure meat cooked properly. I finished them off under the grill for an extra bit of crispiness.

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  • 13 January 2009

    fishnchips commented on this recipe

    Family loved it. Simple is always the best. I did use ground turkey and baked the meatballs. Then tossed in a warm pan with sour cream and dill. I increased the sour creamand a splash of milk enough to make a bit of sauce for parsley buttered noodles. A great quick meal for after work.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Freezable

Freeze raw meatballs only

Low-fat twist on a favourite

Ingredients

  • 1 onion , finely chopped
  • 450g minced pork (or lamb)
  • 1 egg yolk
  • 3 sprigs dill , finely chopped
  • 1 tbsp vegetable oil
  • 3-4 tbsp soured cream
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Per serving

236 kcalories, protein 29g, carbohydrate 3g, fat 12 g, saturated fat 4g, fibre 0g, salt 0.21 g

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