Chicken noodle & pea soup
A quick and easy recipe to get you through the week, and it’s low fat!
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 mins
- Heat the chicken stock in a pan, add the vermicelli, chicken and peas and cook until pasta is just tender. Season, stir the parsley through and serve.
Per serving
219 kcalories, protein 25g, carbohydrate 24.8g, fat 2.9 g, saturated fat 0.9g, fibre 2.7g, salt 1.33 g
Recipe from olive magazine, November 2006.
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http://www.bbcgoodfood.com/recipes/3971/
http://www.bbcgoodfood.com/recipes/3971/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 mins
Ingredients
- chicken stock fresh, cube or concentrate, made up to 750ml
- 50g vermicelli pasta, broken into pieces
- 1 cooked chicken breast , shredded
- 100g peas
- a small bunch of parsley , chopped
Per serving
219 kcalories, protein 25g, carbohydrate 24.8g, fat 2.9 g, saturated fat 0.9g, fibre 2.7g, salt 1.33 g
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21 November 2007
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