Posh beans on toast

Posh beans on toast

Baked beans get a posh and spicy twist in this quick-to-prepare brunch

Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 20 mins

Low-fat, Heart healthy, Dairy-free

Method

  1. Cook the onion and garlic in a little olive oil until the onion is soft and translucent. Add the tomato, chilli flakes and beans, season well and simmer until the sauce is rich and thick. Stir through the basil then pile onto toast and top with Parmesan.

405 kcalories, protein 19.5g, carbohydrate 64.4g, fat 9.6 g, saturated fat 0.9g, fibre 11.8g, salt 2.53 g

Recipe from olive magazine, November 2005.

Latest comments and suggestions

  • 10 February 2008

    Angela commented on this recipe

    I made this recipie for a brunch along with a few other dishes and it went down a treat, everyone was raving on it, and it was the easiest to make!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 17 June 2008

    Beeswaxy rated and commented on this recipe

    5 stars

    Lovely. It has quickly beome a favourite supper. Next time (for a treat) I am going to add in some chorizo.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 30 November 2008

    mother*ship commented on this recipe

    Very tasty, I also made it for a brunch and used a tin of haricot beans, soooo much nicer than normal baked beans with weird orange sauce.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 30 November 2008

    mother*ship rated and commented on this recipe

    4 stars

    forgot to rate

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 20 mins

Low-fat, Heart healthy, Dairy-free

Ingredients

Send to a friend Print this recipe Add to your binder

405 kcalories, protein 19.5g, carbohydrate 64.4g, fat 9.6 g, saturated fat 0.9g, fibre 11.8g, salt 2.53 g

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Subscribe to Good Food

Good Food Magazine

Subscribe to Good Food and enjoy inspired recipes delivered to your door every month. Order today and receive your first 3 issues for just £3. Order today!

Shows

BBC Good Food shows

Dreaming of sunshine? Start planning your trip to the Summer Good Food Show now.

Foodie TV

Food on TV

TV listings on
Radio Times

Saturday Kitchen, BBC1, Saturdays at 10am.

MasterChef, BBC 2, Mon-Wed 8.30pm, Thurs 8pm.

Shopping

Shopping

Buy one Le Creuset casserole and get one free! Only £105 with free p&p.

For more great buys visit Lifestyles direct.