Posh beans on toast

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• Angela

  10 February 2008

  Angela commented on this recipe

  I made this recipie for a brunch along with a few other dishes and it went down a treat, everyone was raving on it, and it was the easiest to make!

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• Beeswaxy

  17 June 2008

  Beeswaxy rated and commented on this recipe

  

  Lovely. It has quickly beome a favourite supper. Next time (for a treat) I am going to add in some chorizo.

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• mother*ship

  30 November 2008

  mother*ship commented on this recipe

  Very tasty, I also made it for a brunch and used a tin of haricot beans, soooo much nicer than normal baked beans with weird orange sauce.

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• mother*ship

  30 November 2008

  mother*ship rated and commented on this recipe

  

  forgot to rate

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• ibbuntu

  28 October 2010

  ibbuntu rated this recipe

  

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• Dom and Fi

  28 August 2011

  Dom and Fi commented on this recipe

  We left the onions a bit crunchy and added chopped up bacon to the sauce. Gorgeous.

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• Dom and Fi

  28 August 2011

  Dom and Fi rated and commented on this recipe

  

  Forgot to rate too!

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• USFoodLover

  18 January 2012

  USFoodLover rated and commented on this recipe

  

  Delicious! I am trying to enjoy a healthier diet this year and increase my iron intake so I substituted my favourite beans with this recipe. Easy to make for lunch and really tasty.

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http://www.bbcgoodfood.com/recipes/3922/

http://www.bbcgoodfood.com/recipes/3922/

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Ingredients

• onion , finely chopped
• garlic clove , crushed
• olive oil , for frying
• 400g tin chopped tomatoes
• pinch dried chilli flakes
• 400g tin cannellini beans or borlotti beans, drained
• handful basil leaves
• 4 slices ciabatta , toasted
• parmesan shavings, to serve

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 mins

Low-fat, Heart healthy, Dairy-free

Ingredients

• onion , finely chopped
• garlic clove , crushed
• olive oil , for frying
• 400g tin chopped tomatoes
• pinch dried chilli flakes
• 400g tin cannellini beans or borlotti beans, drained
• handful basil leaves
• 4 slices ciabatta , toasted
• parmesan shavings, to serve

405 kcalories, protein 19.5g, carbohydrate 64.4g, fat 9.6 g, saturated fat 0.9g, fibre 11.8g, salt 2.53 g

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