Steamed summer greens
Kids love the sweet taste of sugar snaps - and the fact that they ‘pop’ with the first bite
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 10 minutes
Low-fat, Super healthy
- Trim the sugar snaps and beans. Steam all the vegetables for 3-4 minutes until just tender, toss in a little butter and serve at once.
Per serving
54 kcalories, protein 3.1g, carbohydrate 4.9g, fat 2.6 g, saturated fat 1.5g, fibre 2.1g, salt 0.04 g
Recipe from olive magazine, August 2005.
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http://www.bbcgoodfood.com/recipes/3916/
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Succulent, grilled pork chops with rich, creamy, melted blue cheese - ready in less than 30 minutes
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ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 10 minutes
Low-fat, Super healthy
Per serving
54 kcalories, protein 3.1g, carbohydrate 4.9g, fat 2.6 g, saturated fat 1.5g, fibre 2.1g, salt 0.04 g
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09 March 2011
Phantom rated and commented on this recipe
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