Steamed summer greens

Steamed summer greens

Kids love the sweet taste of sugar snaps - and the fact that they ‘pop’ with the first bite

Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Ready in 10 minutes

Low-fat, Super healthy

Method

  1. Trim the sugar snaps and beans. Steam all the vegetables for 3-4 minutes until just tender, toss in a little butter and serve at once.

Per serving

54 kcalories, protein 3.1g, carbohydrate 4.9g, fat 2.6 g, saturated fat 1.5g, fibre 2.1g, salt 0.04 g

Recipe from olive magazine, August 2005.

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Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Ready in 10 minutes

Low-fat, Super healthy

Ingredients

  • 100g sugar snap peas
  • 100g French beans
  • 100g peas
  • butter
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Per serving

54 kcalories, protein 3.1g, carbohydrate 4.9g, fat 2.6 g, saturated fat 1.5g, fibre 2.1g, salt 0.04 g

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