Beets baked in a bag
A novel way to cook beets before adding to salads or serving as a side
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 40 mins
Vegetarian, Low-fat, Super healthy, Heart healthy, Dairy-free
- Heat the oven to 180C/fan 160C/gas 4. Divide the beets between 4 parchment bags or make foil parcels. Add a sprig of thyme, a knob of butter and a few drops of balsamic to each and seal. Bake for 30-40 minutes or until the beets are tender. Serve in the bags.
85 kcalories, protein 2,2g, carbohydrate 10,1g, fat 4,3 g, saturated fat 2,6g, fibre 2,4g, salt 0,79 g
Recipe from olive magazine, November 2005.
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http://www.bbcgoodfood.com/recipes/3905/
http://www.bbcgoodfood.com/recipes/3905/
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Ingredients
- 4 sprigs thyme
- knob butter
- sea salt flakes
- 500g small beetroot (cut larger ones in half)
- balsamic vinegar
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Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 40 mins
Vegetarian, Low-fat, Super healthy, Heart healthy, Dairy-free
Ingredients
- 4 sprigs thyme
- knob butter
- sea salt flakes
- 500g small beetroot (cut larger ones in half)
- balsamic vinegar
85 kcalories, protein 2,2g, carbohydrate 10,1g, fat 4,3 g, saturated fat 2,6g, fibre 2,4g, salt 0,79 g
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03 June 2011
lisa rated and commented on this recipe
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