Pear & dolcelatte salad
Meat eaters will relish this elegant main
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 20 mins
- Brush the walnut bread with a little oil and grill it until crisp on both sides. Heat a little oil in a frying pan and fry the pears cut-side down until they brown, then flip them and cook the other side for a minute or two or until they start to soften. Divide the walnut toast between 4 shallow bowls and heap some rocket on top, then scatter the cheese and pine nuts over. Add 3 pear halves to each bowl and dress with more olive oil, a squeeze of lemon and seasoning.
Per serving
476 kcalories, protein 11.2g, carbohydrate 32.9g, fat 34.2 g, saturated fat 10.4g, fibre 5.2g, salt 0.75 g
Recipe from olive magazine, January 2006.
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http://www.bbcgoodfood.com/recipes/3900/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 20 mins
Ingredients
Per serving
476 kcalories, protein 11.2g, carbohydrate 32.9g, fat 34.2 g, saturated fat 10.4g, fibre 5.2g, salt 0.75 g





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