Goat's cheese salad

Goat's cheese salad

A low-Gi salad ideal that makes the ideal weekday supper

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 20 mins

Method

  1. Cut the frisee into manageable lengths to eat and shred the chicory leaves, arrange on a flat plate. Sprinkle on the pecans. Divide the goat's cheese between the croutons and grill briefly. Meanwhile, fry the bacon in 1 tbsp oil until very brown, add the vinegar to the pan and season. Spoon the bacon and dressing over the leaves and add croutons.

478 kcalories, protein 21.4g, carbohydrate 16.6g, fat 36.7 g, saturated fat 12.4g, fibre 0g, salt 0 g

Recipe from olive magazine, March 2007.

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Latest comments and suggestions

  • 06 June 2009

    kasia rated and commented on this recipe

    5 stars

    love this salad. always a winner! :) frizee leaves suit it perfectly.... make sure you try it!

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 20 mins

Ingredients

  • ½ frisée lettuce, washed and root trimmed off
  • 1 head chicory , split into leaves
  • 1 handful pecans , toasted
  • 100g log goat's cheese , cut into 4 slices
  • 2 slices sourdough bread , toasted and cut into 8 big croutons
  • 4 bacon rashers, chopped
  • olive oil
  • 2 tbsp red wine vinegar or rasberry vinegar
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478 kcalories, protein 21.4g, carbohydrate 16.6g, fat 36.7 g, saturated fat 12.4g, fibre 0g, salt 0 g

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