Brussels sprouts with hazelnuts & brown butter
Try this diferent take on brussel sprouts this Christmas
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ratings
Difficulty and servings
Serves 8
Preperation and cooking times
Ready in 20 mins
- Bring a large pan of salted water to the boil. Cook the sprouts for about 5 minutes until just done. Drain well and tip into a warmed serving dish. Meanwhile, melt the butter in a small frying pan and add the hazelnuts. Cook until the hazelnuts start to brown, and the butter turns a deep golden brown and smells nutty. Tip the mixture over the sprouts, and grind some pepper on top.
Per serving
127 kcalories, protein 4.2g, carbohydrate 4.3g, fat 10.4 g, saturated fat 3.7g, fibre 4.2g, salt 0.11 g
Recipe from olive magazine, January 2006.
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http://www.bbcgoodfood.com/recipes/3868/
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Ingredients
- 750g small Brussels sprouts , trimmed
- 50g butter
- 50g blanched hazelnuts , roughly chopped
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Difficulty and servings
Serves 8
Preperation and cooking times
Ready in 20 minsIngredients
- 750g small Brussels sprouts , trimmed
- 50g butter
- 50g blanched hazelnuts , roughly chopped
Per serving
127 kcalories, protein 4.2g, carbohydrate 4.3g, fat 10.4 g, saturated fat 3.7g, fibre 4.2g, salt 0.11 g
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