Pink grapefruit & prawn salad with Thai dressing

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• andy

  24 January 2008

  andy commented on this recipe

  It taste even better with lobster

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• Sarah

  28 August 2010

  Sarah rated and commented on this recipe

  

  Really light and great for Thai meal starter. Replaced lime with some if the juice from the grapefruit.

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http://www.bbcgoodfood.com/recipes/3831/

http://www.bbcgoodfood.com/recipes/3831/

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Ingredients

• 2 pink grapefruit
• 250g prawns , cooked and peeled
• 3 shallots , sliced
• small handful coriander
• 1 tbsp peanuts , toasted and roughly chopped
• small handful mint

DRESSING

• 1 garlic clove , crushed
• 1 red chilli , deseeded and chopped
• 1cm piece ginger , grated
• 4 tbsp fish sauce
• juice 1 lime
• 2 tbsp light muscovado sugar

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Difficulty and servings

Serves 6

Preparation and cooking times

Ready in 20 minutes

Low-fat, Super healthy, Dairy-free

Ingredients

• 2 pink grapefruit
• 250g prawns , cooked and peeled
• 3 shallots , sliced
• small handful coriander
• 1 tbsp peanuts , toasted and roughly chopped
• small handful mint

DRESSING

• 1 garlic clove , crushed
• 1 red chilli , deseeded and chopped
• 1cm piece ginger , grated
• 4 tbsp fish sauce
• juice 1 lime
• 2 tbsp light muscovado sugar

Per serving

100 kcalories, protein 12g, carbohydrate 10.6g, fat 1.4 g, saturated fat 0.02g, fibre 1g, salt 3.66 g

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