Muffin stacks
Perfect for the morning after the night before
Difficulty and servings
Serves 6
Preparation and cooking times
Cook 20 mins
Ready in 20 mins
- Toast the muffins and trickle a little olive oil over each half.
- Grill the bacon until crisp and griddle or grill the tomato slices for about 5 minutes until they are cooked but not too soft.
- Poach the eggs in a frying pan of water at just below simmering point for 3-4 minutes then drain.
- Stack up layers of bacon and tomatoes on the muffins, sprinkling basil between the layers and top with an egg.
- Season and serve with the muffin lid on the side.
Per serving
412 kcalories, protein 26.8g, carbohydrate 32.3g, fat 20.4 g, saturated fat 5.4g, fibre 1.8g, salt 3.2 g
Recipe from olive magazine, March 2005.
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http://www.bbcgoodfood.com/recipes/3798/
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Ingredients
- 6 split English muffins
- 12 slices streaky bacon
- 3 thickly sliced tomatoes
- 6 eggs
- a small bunch of basil , roughly chopped
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Difficulty and servings
Serves 6
Preparation and cooking times
Cook 20 mins
Ready in 20 minsIngredients
- 6 split English muffins
- 12 slices streaky bacon
- 3 thickly sliced tomatoes
- 6 eggs
- a small bunch of basil , roughly chopped
Per serving
412 kcalories, protein 26.8g, carbohydrate 32.3g, fat 20.4 g, saturated fat 5.4g, fibre 1.8g, salt 3.2 g
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10 December 2012
Fatface commented on this recipe
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