Beef & caramelised onion sandwiches with horseradish
When it’s hot outside and you’ve got friends coming over, go for a fuss-free lunch on large platters – perfect for sharing. From BBC olive.
Difficulty and servings
Serves 8
Preparation and cooking times
Ready in 30 mins
- Heat the olive oil in a frying pan. Add the onion and season. Cook on a medium heat for 10-15 minutes until golden and caramelised.
- Season the steaks well then bbq or griddle (chargrill) for 2-3 minutes each side for rare or medium, then rest for 10 minutes.
- Mix together the crème fraîche, horseradish, lemon juice and season. Slice the meat about 1 cm thick. Fill each roll with steak, watercress, onions and horseradish cream and serve.
Know-how
Posh these up a bit before serving by wrapping in greaseproof paper and a piece of string.
Per serving
421 kcalories, protein 25.8g, carbohydrate 32.6g, fat 21.8 g, saturated fat 8.7g, fibre 2.6g, salt 0.98 g
Recipe from olive magazine, August 2006.
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http://www.bbcgoodfood.com/recipes/3771/
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Ingredients
- 4 tbsp olive oil
- 2 large onions , finely sliced
- 4 sirloins or rump steaks, about 200g each
- 100g crème fraîche
- 4 tbsp grated horseradish , or 4 tbsp horseradish sauce
- a squeeze of lemon juice
- 100g watercress
- 8 mini ciabatta or crusty rolls, halved
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ratings
Difficulty and servings
Serves 8
Preparation and cooking times
Ready in 30 mins
Ingredients
- 4 tbsp olive oil
- 2 large onions , finely sliced
- 4 sirloins or rump steaks, about 200g each
- 100g crème fraîche
- 4 tbsp grated horseradish , or 4 tbsp horseradish sauce
- a squeeze of lemon juice
- 100g watercress
- 8 mini ciabatta or crusty rolls, halved
Per serving
421 kcalories, protein 25.8g, carbohydrate 32.6g, fat 21.8 g, saturated fat 8.7g, fibre 2.6g, salt 0.98 g
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20 April 2009
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20 April 2009
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