Mango & vanilla terrine with strawberry sauce
A fruity retro-looking ice cream cake with a difference
Difficulty and servings
Makes 10 slices
Preperation and cooking times
Ready in 30 minutes + freezingLow-fat
- Peel and cut the flesh off the mangoes. Whizz the flesh in a food processor with the lime juice. Freeze for 2 hours in a loaf tin lined with a double layer of clingfilm.
- Get the ice cream out of the freezer for 5 minutes, scoop out and press on top of the mango with a spoon to make another layer. Freeze until you're ready to serve. Dip the tin in boiling water and turn it out onto a board. Slice with a hot knife and serve with strawberry sauce.
Know-how
To prepare a mango, cut off both cheeks on either side of the stone, make a grid of cuts in towards the skin and then turn the cheeks inside out so it looks like a hedgehog. Cut off the cubes of mango. Slice any remaining flesh from the stone and peel it.
Per serving
114 kcalories, protein 1.8g, carbohydrate 21.1g, fat 3.1 g, saturated fat 2g, fibre 2.1g, salt 0.05 g
Recipe from olive magazine, August 2006.
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http://www.bbcgoodfood.com/recipes/3761/
Difficulty and servings
Makes 10 slices
Preperation and cooking times
Ready in 30 minutes + freezingLow-fat
Ingredients
- 2 mangoes
- 1 lime , juiced
- 500 ml tub vanilla ice cream
- strawberry sauce or 200g strawberries, whizzed with icing sugar to taste
Per serving
114 kcalories, protein 1.8g, carbohydrate 21.1g, fat 3.1 g, saturated fat 2g, fibre 2.1g, salt 0.05 g


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05 May 2008
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