Summer berry fools

Summer berry fools

Whizz up some berries to create a cool summer dessert

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 20 mins

Method

  1. Whizz the berries in a food processor with the icing sugar. Sieve to get rid of the seeds if you like. Mix the yoghurt, rosewater (if using) and 1/ 2 the fruit purée. Swirl in the rest of the purée and spoon the mixture into 4 dishes. Chill until needed. Serve with the shortbread.

Per serving

214 kcalories, protein 9.1g, carbohydrate 19.6g, fat 11.6 g, saturated fat 7.1g, fibre 1.8g, salt 0.24 g

Recipe from olive magazine, August 2006.

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Latest comments and suggestions

  • Binder photo Ros

    02 April 2009

    Ros commented on this recipe

    This sounds like my sort of pud. May substitute the Greek yoghurt for a low fat natural one though to be able to stick to the diet!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 20 mins

Ingredients

  • 200g raspberries
  • 200g strawberries , hulled
  • 3 tbsp icing sugar
  • 500ml Greek yogurt
  • 1 tsp rosewater (optional)
  • shortbread biscuits, to serve
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Per serving

214 kcalories, protein 9.1g, carbohydrate 19.6g, fat 11.6 g, saturated fat 7.1g, fibre 1.8g, salt 0.24 g

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