Butterflied chicken with pesto cream

Butterflied chicken with pesto cream

Pesto and chicken make great partners, as this simple dish proves

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 20 mins

Method

  1. Heat a griddle (chargrill) pan. Brush the chicken with a little olive oil and season well. Cook on both sides for 2-3 minutes until grillmarked and cooked through. Serve the chicken with the salad and the pesto cream.

Per serving

257 kcalories, protein 37.3g, carbohydrate 1.5g, fat 11.4 g, saturated fat 4.5g, fibre 0.1g, salt 0.79 g

Recipe from olive magazine, August 2006.

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Latest comments and suggestions

  • 05 January 2008

    gaff rated this recipe

    4 stars

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  • 08 July 2008

    GoodKevin_G rated and commented on this recipe

    5 stars

    Simple, yet delicious! Perfect midweek supper.

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  • 16 November 2008

    honeybee rated and commented on this recipe

    5 stars

    You don't get much quicker, simpler and delicious than this.

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  • 23 July 2009

    C Shaw rated and commented on this recipe

    5 stars

    Very simple, quick and tasty. I served with crushed new potatoes with a little pesto mixed through, roasted tomatoes with pine nuts and baby corn. Perfect midweek meal.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 20 mins

Ingredients

  • olive oil
  • 2 skinless chicken breasts , sliced in half horizontally (not all the way through) then opened out like a book and gently rolled to flatten
  • 2 tbsp pesto mixed with 3 tbsp half-fat creme fraiche
  • watercress and cherry tomatoes, to serve
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Per serving

257 kcalories, protein 37.3g, carbohydrate 1.5g, fat 11.4 g, saturated fat 4.5g, fibre 0.1g, salt 0.79 g

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