Chicken & avocado salad

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• Good Food

  12 November 2007

  Good Food commented on this recipe

  I feel that it would be very helpful if each recipe was starred as either suitable or unsuitable for freezing, as in the magazine.

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• Petra

  02 January 2008

  Petra rated and commented on this recipe

  

  Very simple but delicious. Perfect as a starter or for a quick lunch.

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• Ellie

  02 March 2008

  Ellie rated this recipe

  

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• Millsy

  10 May 2008

  Millsy rated and commented on this recipe

  

  So simple and tasty, I added pine nuts too.

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• Jemma

  14 May 2008

  Jemma commented on this recipe

  Absolutely lovely. I think there is too much greek yoghurt so will use less next time, and I might add some crispy bacon as spinach, chicken, avacado and bacon go so well together

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• tastygrub

  26 July 2008

  tastygrub commented on this recipe

  This recipe was quick and delicious! I used rocket instead and added some homemade croutons and chopped chives. I will definately make this again - a lovely, fresh, summery salad!

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• sugarplum

  29 July 2008

  sugarplum rated and commented on this recipe

  

  Following the great comments I was very disappointed with this recipe. It was OK - I wouldn't make it again.

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• gemconyard

  18 August 2008

  gemconyard rated and commented on this recipe

  

  I was pleasantly surprised with this recipe. I added a few new potatoes as I thought it needed bulking out a bit but actually it didn't need it as it was really filling. Even my husband who usually turns his nose up at salads really liked this one, I think the sweetness of the apple made it for him. I would make it again.

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• Masha

  26 August 2008

  Masha rated and commented on this recipe

  

  It was okay! I think next time i will add a bit of vinegra for taste! Couldn't find watercress, used ruccola instead

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• cat

  25 September 2008

  cat commented on this recipe

  Perfect light lunch.

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• yumyum

  24 March 2009

  yumyum rated and commented on this recipe

  

  Very nice recipe! I'm a real carnivore usually, but I really enjoyed this salad. The avocado were like little pieces of heaven. I think I will also try adding some crispy bacon next time for extra crunch and flavour.

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• lindeens

  20 July 2009

  lindeens rated and commented on this recipe

  

  I used a grapefruit instead of apples and mustar-cream dressing instead of yoghurt - the outcome was delicious!

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• Stephrie

  04 March 2010

  Stephrie rated this recipe

  

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• roisin

  06 April 2010

  roisin commented on this recipe

  Very tasty recipe. I added in celery, a little spring onion, and some pine nuts. Great for a quick and filling lunch.

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• MetalZombie

  29 April 2010

  MetalZombie rated and commented on this recipe

  

  Very tasty, but felt that it need a bit more. will try it with pine nuts and chives next time. I feel that spring onion might over power the other flavours.

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• Lin.

  07 May 2010

  Lin. commented on this recipe

  wonderful, tasty and very easy. will use it lots.

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• Lin.

  07 May 2010

  Lin. rated and commented on this recipe

  

  wonderful easy and tasty

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• Limey

  04 October 2010

  Limey commented on this recipe

  calorie content looks a little on the high side for such a healthy salad.

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http://www.bbcgoodfood.com/recipes/3749/

http://www.bbcgoodfood.com/recipes/3749/

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Ingredients

• cooked roast chicken , pulled into chunks, skin and bones discarded
• ½ cucumber , peeled, seeded and sliced
• avocado , peeled and cut into chunks
• apple , grated
• 3-4 tbsp Greek yogurt
• 100.0g watercress and spinach salad
• extra-virgin olive oil
• ½ lemon , juiced

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Difficulty and servings

Serves 4

Preparation and cooking times

Cook 30 mins

Ingredients

• cooked roast chicken , pulled into chunks, skin and bones discarded
• ½ cucumber , peeled, seeded and sliced
• avocado , peeled and cut into chunks
• apple , grated
• 3-4 tbsp Greek yogurt
• 100.0g watercress and spinach salad
• extra-virgin olive oil
• ½ lemon , juiced

428 kcalories, protein 43.3g, carbohydrate 5.1g, fat 26.1 g, saturated fat 6.1g, fibre 2.2g, salt 0.39 g

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