Open swordfish burgers with herb aïoli

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  12 May 2008

  recipes rated and commented on this recipe

  

  Didn't bother with the alioli, just used mayonaise with lemon - fish was cooked perfectly and very tasty

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• Food Glorious Food

  15 July 2008

  Food Glorious Food rated and commented on this recipe

  

  delicious and so easy

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• Gena

  01 June 2009

  Gena rated and commented on this recipe

  

  Looks tasty and I like it so very much....

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• AndrewBailey

  27 November 2011

  AndrewBailey rated and commented on this recipe

  

  Great recipe, hadn't tried swordfish before but really enjoyed it.

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http://www.bbcgoodfood.com/recipes/3746/

http://www.bbcgoodfood.com/recipes/3746/

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Ingredients

• 4 swordfish steaks
• olive oil
• lemon , zested
• 2 ciabatta rolls, halved
• 50g mixed salad
• 2 beef tomatoes , sliced

HERB AÏOLI

• 4 tbsp mayonnaise
• 2 tsp Dijon mustard
• 1 tbsp lemon juice
• shallot , chopped
• garlic clove , crushed
• 3 tbsp tarragon, chives, parsley , use 1 or a mixture

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 20 mins

Cook 5 mins

Ingredients

• 4 swordfish steaks
• olive oil
• lemon , zested
• 2 ciabatta rolls, halved
• 50g mixed salad
• 2 beef tomatoes , sliced

HERB AÏOLI

• 4 tbsp mayonnaise
• 2 tsp Dijon mustard
• 1 tbsp lemon juice
• shallot , chopped
• garlic clove , crushed
• 3 tbsp tarragon, chives, parsley , use 1 or a mixture

396 kcalories, protein 30.5g, carbohydrate 14.5g, fat 24.4 g, saturated fat 3.9g, fibre 1g, salt 1.25 g

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