Red pepper & caper bruschetta
A modern twist on open-faced sandwiches - just ideal on a summery day
Difficulty and servings
Makes about 20
Preparation and cooking times
Ready in 30 minsVegetarian
- Video tutorial: Grilling peppers
- Barbecue or grill the peppers until their skins are blackened and blistered. Put in a bowl and cover until cool enough to handle. Skin, seed and roughly chop then put back in the bowl. Add the capers, anchovies, basil and crushed garlic. Cut the ciabatta into slices and toast on both sides until golden brown. Rub the halved garlic over 1 side of the toast. Top with the roasted pepper mixture, drizzle with extra-virgin olive oil and serve.
Per serving
88 kcalories, protein 3.2g, carbohydrate 12.4g, fat 3.2 g, saturated fat 0.3g, fibre 1g, salt 0.74 g
Recipe from olive magazine, June 2005.
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http://www.bbcgoodfood.com/recipes/3742/
Difficulty and servings
Makes about 20
Preparation and cooking times
Ready in 30 minsVegetarian
Ingredients
- 4 red peppers
- 2 heaped tbsp capers , rinsed and roughly chopped
- marinated anchovies , drained and roughly chopped
- 2 garlic cloves , 1 crushed, 1 halved
- 1 large loaf of ciabatta
- extra-virgin olive oil
- small bunch basil roughly chopped
Per serving
88 kcalories, protein 3.2g, carbohydrate 12.4g, fat 3.2 g, saturated fat 0.3g, fibre 1g, salt 0.74 g





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17 February 2008
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09 April 2008
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07 August 2008
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25 September 2009
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25 September 2009
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