Barbecued lamb fillet with asparagus & sugar snaps

Barbecued lamb fillet with asparagus & sugar snaps

Get two portions of greens with these easy supper dish. Buy the best lamb you can afford, from a butcher you trust

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 mins

Method

  1. Rub the lamb all over with seasoning, then barbecue or grill; 15 minutes for rare, 25 minutes for medium. Turn the lamb as it cooks so that it evenly browns. When cooked, allow to rest for 5 minutes. Cook the asparagus and sugar snaps in boiling water for 2 minutes, drain well and toss in a knob of butter with the lemon juice and some seasoning. Slice the lamb and serve with the lemony vegetables.

Per serving

446 kcalories, protein 33.4g, carbohydrate 7.2g, fat 31.6 g, saturated fat 15.9g, fibre 2.7g, salt 0.56 g

Recipe from olive magazine, June 2005.

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Latest comments and suggestions

  • 22 June 2008

    Sandra rated and commented on this recipe

    3 stars

    Very enjoyable, especially the vegetables.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 mins

Ingredients

  • 300g lamb neck fillet
  • 2 tsp ready mixed lamb seasoning, or make your own with 1 tsp dried oregano, 1 tsp paprika, salt and pepper
  • 1 bunch asparagus , trimmed
  • 150g sugar snap peas , trimmed
  • butter
  • ½ lemon , juiced
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Per serving

446 kcalories, protein 33.4g, carbohydrate 7.2g, fat 31.6 g, saturated fat 15.9g, fibre 2.7g, salt 0.56 g

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