Grilled salmon with avocado salsa

Grilled salmon with avocado salsa

This dish is low in carbs, so it's got a low GI rating - perfect for an after-work supper

Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 10 mins

Method

  1. Heat the grill and cook the salmon on each side for 4 minutes or until cooked through. Mix together the avocado, tomato, coriander and chilli with the lime juice, 2 tbsp olive oil and some seasoning. Serve with the grilled salmon and a wedge of lime.

Per serving

488 kcalories, protein 31.8g, carbohydrate 2g, fat 39.3 g, saturated fat 6.2g, fibre 2.2g, salt 0.19 g

Recipe from olive magazine, June 2005.

Latest comments and suggestions

  • 07 November 2007

    Pamela rated and commented on this recipe

    4 stars

    Lovely tasty dish

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  • Binder photo CJD

    28 February 2008

    CJD rated and commented on this recipe

    4 stars

    Lots of flavour, a smaller portion woudl make a tasty starter

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  • 05 April 2008

    oliver food rated and commented on this recipe

    4 stars

    Nice and fresh and very easy to do. I would make this again.

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  • 06 August 2008

    nicola diamond rated and commented on this recipe

    5 stars

    I made it according to recipe and loved it. Served with new potatoes so not quite so low in carbs but still great

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Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 10 mins

Ingredients

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Per serving

488 kcalories, protein 31.8g, carbohydrate 2g, fat 39.3 g, saturated fat 6.2g, fibre 2.2g, salt 0.19 g

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