Lime & chilli chicken wings

Lime & chilli chicken wings

These barbecued chicken wings are great served as part of a summer barbecue

Difficulty and servings

Easy

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 40 mins

Ready in 35 minutes plus marinating

Method

  1. Mix all the ingredients together with 1 tsp salt and coat the chicken thoroughly - putting the lot in a polythene bag and shaking hard works well. Set aside for 1 hour in the fridge. Cook the wings for about 30-40 minutes, depending on their size (thighs will take a bit longer), turning a few times. Serve with a bowl of sweet chilli sauce.
Try

Substituting the chicken

Try this marinade on prawns too.

226 kcalories, protein 16.6g, carbohydrate 82.9g, fat 14.4 g, saturated fat 3.9g, fibre 0g, salt 1 g

Recipe from olive magazine, June 2006.

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  • 07 November 2007

    TRACEY rated this recipe

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Difficulty and servings

Easy

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 40 mins

Ready in 35 minutes plus marinating

Ingredients

  • 1kg chicken wings or thighs
  • 2 limes , zested and juiced
  • 4 red chillies and green chillies, seeded and finely chopped
  • 3 tbsp sugar
  • sweet chilli sauce , to serve
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226 kcalories, protein 16.6g, carbohydrate 82.9g, fat 14.4 g, saturated fat 3.9g, fibre 0g, salt 1 g

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