Spinach & sweet potato curry
A quick and easy curry that both vegetarians and carnivores will appreciate
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 30 mins
Ready in 30 minsVegetarian, Vegan
- Fry the onions until very soft, about 8 minutes. Stir in the paste and fry for 2 minutes. Add the coconut milk and sweet potatoes and cook until just tender, about 10 minutes. Stir through the spinach until wilted. Serve with naan breads.
761 kcalories, protein 6.4g, carbohydrate 103g, fat 33.3 g, saturated fat 19.3g, fibre 6.9g, salt 3.15 g
Recipe from olive magazine, June 2006.
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http://www.bbcgoodfood.com/recipes/3715/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 30 mins
Ready in 30 minsVegetarian, Vegan
Ingredients
- 2 orange-fleshed sweet potatoes , cut into chunks
- 200g spinach , washed & roughly chopped
- 4 naan bread , warmed through
- 400g tin coconut milk
- 1 onion , finely sliced
- 2-3 madras curry paste , depending on how hot you like your curry
761 kcalories, protein 6.4g, carbohydrate 103g, fat 33.3 g, saturated fat 19.3g, fibre 6.9g, salt 3.15 g
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