Spinach, mushroom & lemon pilaf

Spinach, mushroom & lemon pilaf

Perk up rice with herbs, spices and add colour with spinach to make a great midweek meal

Difficulty and servings

Easy

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 15 mins

Ready in 30 mins
Vegetarian

Vegetarian

Method

  1. Cook the onion and garlic in the butter in a large shallow pan until soft and golden. Add the mushrooms and cook until softened. Add the spices and cook for 2 minutes, then stir in the rice, lemon zest and stock. Cover. Cook on a gentle heat for about 15 minutes until the liquid has been absorbed. Stir through the spinach and lemon juice, cover for 2 minutes until wilted and serve.

350 kcalories, protein 8.1g, carbohydrate 56.6g, fat 11.7 g, saturated fat 6.6g, fibre 2.4g, salt 1.45 g

Recipe from olive magazine, June 2006.

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Latest comments and suggestions

Results 1-20

  • 02 January 2008

    yummymummy rated and commented on this recipe

    5 stars

    Instant hit with the whole family, and really quick and easy to make too.

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  • 05 January 2008

    alip rated and commented on this recipe

    5 stars

    Delicious

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  • 22 January 2008

    Ellen rated and commented on this recipe

    4 stars

    Excellent. Very easy to make. Tasty and healthy. Only adjustment I would make is to leave the lemon juice out - keep the zest though - I found the lemon overpowered all the other lovely flavours. Works well with brown rice - just cook for a little longer. Would definitely make this again.

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  • 31 January 2008

    Kate rated and commented on this recipe

    4 stars

    Nice recipe, very easy. I used brown basmati which took a lot longer than 15 mins to cook - more like 45 mins. Great for mid-week dinner.

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  • 30 May 2008

    Anne Marie commented on this recipe

    I made this recipe and it is fantastic. No sure about the cloves and cardamom but the lemon flavour with the spinach and mushrooms was brilliant.

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  • 30 May 2008

    Anne Marie rated this recipe

    5 stars

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  • 15 September 2008

    Lulubee rated and commented on this recipe

    3 stars

    Nice, but a bit dry to have on its own as a main meal - works better as a side dish.

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  • 23 September 2008

    cuparsarah rated and commented on this recipe

    5 stars

    This was delicous. Made it with brown rice by boiling the rice for 10 minutes while preparing rest of recipe and it worked very well. Made even brown rice taste delicous and creamy.

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  • 30 October 2008

    PollyPants commented on this recipe

    I absolutely love this dish! I have made it twice in the last week and it has gone down a storm both times! Easy to double up on too when friends pop around. I used it as a side dish for a chicken curry and a Mexican chili and it was the perfect compliment to both! Tip: Don't forget the cardamom - for the aroma if nothing else :-)

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  • 10 December 2008

    emmawemma rated and commented on this recipe

    5 stars

    Great dish, although used cumin seeds and chilli powder.

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  • 19 August 2009

    njwilson121 rated and commented on this recipe

    5 stars

    Amazing recipe! I did amend it a bit though - I didn't have any cloves or cinnamon , so I used cumin and chilli powder instead as emmawemma did. I found you only needed a small amount of lemon zest (I probably used about an 8th of a lemon), and no juice - It was lemony but not over powering because of this. I can't imagine what it would be like with a whole lemon! Definately another recipe to add to the repetoire!

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  • 16 October 2009

    njwilson121 commented on this recipe

    I've done this many times now - tweeking it every time. It's absolutly gorgeous with a few slices of bacon (2-3), chopped up and fried at the same stage as the onions! Not healthy but yummy!

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  • 07 January 2010

    Limey rated this recipe

    4 stars

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  • 27 January 2010

    Tusa rated this recipe

    5 stars

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  • 03 April 2010

    helliecopter rated and commented on this recipe

    5 stars

    I'm very pleased to have the comments section back again! This recipe is lovely. Quick, easy and light. I use extra lemon, as I like lemony flavours. Will make time and time again!

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  • 04 April 2010

    cookingforgirls rated and commented on this recipe

    2 stars

    I liked this technique for cooking rice in the pan, but I found the flavour of the dish really bland - the spinach and the mushrooms just did not have enough oomph in themselves. Added bacon as suggested above and that helped. Husband added parmesan cheese to his which also helped.

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  • 30 April 2010

    clare commented on this recipe

    made this last night was delicous! rice seemed to take for ever though! don't worry if you have to add alot more water and turns out much wetter than picture stills tastes absoulutly delicious

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  • 30 April 2010

    clare rated this recipe

    5 stars

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  • 07 June 2010

    milliana_13 rated this recipe

    4 stars

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  • 10 July 2010

    Jacky73 rated and commented on this recipe

    5 stars

    Gorgeous, I used red onions and frozen spinach and it was very tasty.

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Difficulty and servings

Easy

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 15 mins

Ready in 30 mins
Vegetarian

Vegetarian

Ingredients

  • 200g spinach , washed & roughly chopped
  • lemon , zested and juiced
  • 2 garlic cloves , crushed
  • 50g butter
  • 250g basmati rice
  • 150g chestnut mushrooms , sliced
  • 2 onions , finely sliced
  • 450ml made-up vegetable stock , made from fresh, cube or concentrate
  • 1 cinnamon stick
  • 4 whole cloves
  • 4 bruised cardamom pods
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350 kcalories, protein 8.1g, carbohydrate 56.6g, fat 11.7 g, saturated fat 6.6g, fibre 2.4g, salt 1.45 g

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