Spinach, bacon & egg salad
It's easy to get your greens with this delicious and easy salad
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 20 mins
Ready in 20 mins- To make the croutons, cut the ciabatta into chunks, toss with olive oil and bake until golden.
- To make the dressing, whisk together olive oil, red wine vinegar and wholegrain mustard.
- Toss the spinach and bacon with a little dressing. Divide between 2 plates, top with croutons and an egg. Drizzle with the remaining dressing.
476 kcalories, protein 22.9g, carbohydrate 12.7g, fat 37.5 g, saturated fat 7.4g, fibre 1.7g, salt 2.89 g
Recipe from olive magazine, June 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3713/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 20 mins
Ready in 20 minsIngredients
FOR THE CROUTONS
- ¼ ciabatta loaf
FOR THE DRESSING
- 3 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp wholegrain mustard
FOR THE SALAD
- 6 rashers streaky bacon , grilled until crisp, broken into pieces
- 2 fried or barely poached eggs
- 2 handfuls washed young leaf spinach
476 kcalories, protein 22.9g, carbohydrate 12.7g, fat 37.5 g, saturated fat 7.4g, fibre 1.7g, salt 2.89 g
Advertisement









Latest comments and suggestions
07 March 2011
Louise commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 May 2012
Kathryn rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.