Oranges in saffron

Oranges in saffron

This simple dessert has a fab deep orange colour. Eat by itself or pass round some posh biscuits as well

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Ready in 15 mins plus macerating time
Vegetarian

Vegetarian, Vegan, Egg-free, Low-fat, Super healthy, Heart healthy, Dairy-free, Nut-free

Method

  1. To segment the oranges, cut a thick slice from the top and bottom of each orange. Put on a board and cut the peel and pith from the sides of the oranges in wide strips. Then hold over a bowl and carefully cut out the segments one by one, leaving the membrane-like skin behind.
  2. Spread the orange segments on a large plate and scatter with a pinch of saffron and the flower water. Using a pestle and mortar (or a bowl and the back of a spoon), crush the sugar and remaining saffron together. Sprinkle over the oranges.
  3. Cover and leave to macerate in the fridge for up to half a day. Bring to room temperature before serving.

Per serving

67 kcalories, protein 1.7g, carbohydrate 15.6g, fat 0.2 g, saturated fat 0g, fibre 2.6g, salt 0.02 g

Recipe from olive magazine, May 2005.

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Latest comments and suggestions

  • Binder photo Al

    22 September 2008

    Al commented on this recipe

    Delicious! I added some orange zest as well, but not convinced I needed to.

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  • Binder photo Al

    22 September 2008

    Al rated this recipe

    4 stars

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Ready in 15 mins plus macerating time
Vegetarian

Vegetarian, Vegan, Egg-free, Low-fat, Super healthy, Heart healthy, Dairy-free, Nut-free

Ingredients

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Per serving

67 kcalories, protein 1.7g, carbohydrate 15.6g, fat 0.2 g, saturated fat 0g, fibre 2.6g, salt 0.02 g

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