Griddled marinated aubergine with feta and herbs

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olive magazine

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Recipe by olive magazine

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1. Heat a griddle or frying pan until very hot. Brush the aubergine with a little oil and griddle or fry in batches until soft and cooked through. Arrange on a platter. Mix together the lemon and garlic with 5 tbsp olive oil and some seasoning, and drizzle over the aubergine. Let the flavours meld together for 5 minutes, then scatter the feta and herbs over and serve.

GI Assessment

This uses low-GI ingredients and the lemon juice to push levels down. If you want to do even better, keep the aubergine as raw as you can, rather than cooking it until it's very soft.

Per serving

355 kcalories, protein 9.8g, carbohydrate 5.2g, fat 32.9 g, saturated fat 9.4g, fibre 3.9g, salt 1.85 g

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• Philippa

  02 November 2007

  Philippa rated this recipe

  

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• SUGARPUFF

  06 February 2008

  SUGARPUFF commented on this recipe

  i made this with no lemon & parsley instead of coriander.wasn't expecting much but it really suprised me.it was delicious & different

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• elaine

  19 February 2009

  elaine rated and commented on this recipe

  

  excellent recipe, so simple yet so tasteful. yummmyyyyyy!!!! I am serving this along with lamb.

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• hlnharrison

  09 November 2009

  hlnharrison rated and commented on this recipe

  

  Served with lamb as part of a greek inspired meal for my very fussy daughter. Everyone loved it.

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Ingredients

• 2 large aubergines , sliced lengthways into 1/2cm-thick
• olive oil
• 1 lemon , juiced
• 1 garlic clove , crushed
• 200g feta cheese , crumbled
• a large handful of flat-leaf parsley , finely chopped
• a large handful of coriander , finely chopped

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Serves 4

Preparation and cooking times

Ingredients

• 2 large aubergines , sliced lengthways into 1/2cm-thick
• olive oil
• 1 lemon , juiced
• 1 garlic clove , crushed
• 200g feta cheese , crumbled
• a large handful of flat-leaf parsley , finely chopped
• a large handful of coriander , finely chopped

Per serving

355 kcalories, protein 9.8g, carbohydrate 5.2g, fat 32.9 g, saturated fat 9.4g, fibre 3.9g, salt 1.85 g

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