Mini Wellingtons
Beef Wellington the quick, easy - but no less tasty - way, ready in under half an hour
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 25 mins
- Heat the oven to 220C/fan 200C/gas 7. Char-grill or sear the steaks for 30 seconds each side. Cool slightly, then top each with pâté and put them on a piece of pastry. Lay another piece of pastry on top, trim, leaving a border and seal. Glaze with egg, then bake for 12 minutes for medium rare.
Know-how
Oil the meat, not the pan, and cook for 2 mins each side for rare (3 for medium)
Per serving
933 kcalories, protein 57.9g, carbohydrate 51.9g, fat 56.3 g, saturated fat 21.5g, fibre 0g, salt 1.84 g
Recipe from olive magazine, May 2005.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3654/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 25 mins
Ingredients
- 2 x 375g packs ready-rolled puff pastry , each cut into 4
- 4 fillet steaks , thick cut, brushed with a little oil and seasoned
- 1 egg , beaten
- green beans , steamed to serve
- 4 tbsp mushroom pate, use a good-quality bought one
Per serving
933 kcalories, protein 57.9g, carbohydrate 51.9g, fat 56.3 g, saturated fat 21.5g, fibre 0g, salt 1.84 g
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