Courgette & caper salad

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• meintheuniverse77

  25 June 2009

  meintheuniverse77 rated and commented on this recipe

  

  Delicious and zingy!!!

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• Angela Major

  04 September 2011

  Angela Major commented on this recipe

  This went down a treat with my friends. I needed to use up leftover courgette so was perfect. I made it even more summery with broad beans and peas. The garlic is a little strong so I would leave out next time.

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http://www.bbcgoodfood.com/recipes/3622/

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Ingredients

• A handful rocket
• 1 garlic clove , crushed
• 2 tbsp capers , drained and rinsed
• 4 tbsp extra-virgin olive oil
• 3 large green and yellow courgettes , peeled into strips with a potato peeler
• parmesan or pecorino, shaved
• 1 lemon , zested

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 20 mins

Ingredients

• A handful rocket
• 1 garlic clove , crushed
• 2 tbsp capers , drained and rinsed
• 4 tbsp extra-virgin olive oil
• 3 large green and yellow courgettes , peeled into strips with a potato peeler
• parmesan or pecorino, shaved
• 1 lemon , zested

Per serving

177 kcalories, protein 7.2g, carbohydrate 2.9g, fat 15.2 g, saturated fat 4g, fibre 1.4g, salt 0.75 g

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