Lamb's lettuce, orange & roast beet salad

http://www.bbcgoodfood.com/recipes/3611/

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Ingredients

• 4 beetroot , golf-ball sized
• olive oil
• ½ tsp cumin seeds
• lamb's lettuce
• 2 oranges , segmented
• red onion , sliced

DRESSING

• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tbsp orange juice
• 2 tsp wholegrain mustard

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in an hour

Vegetarian

Ingredients

• 4 beetroot , golf-ball sized
• olive oil
• ½ tsp cumin seeds
• lamb's lettuce
• 2 oranges , segmented
• red onion , sliced

DRESSING

• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tbsp orange juice
• 2 tsp wholegrain mustard

Per serving

148 kcalories, protein 2.6g, carbohydrate 10.7g, fat 10.8 g, saturated fat 1.4g, fibre 2.5g, salt 0.16 g

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