Red peppers with couscous
A light, colourful salad with a taste of Morocco - an ideal veggie starter too
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 mins
Vegetarian
- Rub the peppers with oil and grill them on both sides until they are soft. If you like them without their skin, keep grilling the skin side until it peels off easily.
- Put the couscous in a bowl and just cover with boiling water. Cover and leave to swell for 5 minutes. Stir the lemon,feta, coriander and orange juice into the couscous and season well. Fill the peppers with a couple of spoonfuls of couscous, drizzle over a little oil and serve with any remaining couscous.
Per serving
400 kcalories, protein 13.1g, carbohydrate 59.8g, fat 13.7 g, saturated fat 5.5g, fibre 2.4g, salt 1.4 g
Recipe from olive magazine, April 2007.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3602/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
- Please enter your email address below and we will send the relevant information to you.
Your binder
Here are three other great reasons to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Ingredients
- 2 red peppers , halved and stalks removed
- 1 teacupful couscous
- 1 small preserved lemon or ½ large, pulp discarded, skin shredded (see below for recipe)
- 75g feta cheese , crumbled
- 1 handful coriander , chopped
- 1 orange , juiced
- olive oil
Buy ingredients
Search Good Food
Herby aubergine & tomato salad
This garlicky salad is best served while still warm or at room temperature
3
ratings
Get a citrus hit with this juicy recipe - they'll last for up to a year without refrigeration!
3
ratings
Get the free BBC Good Food app
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 mins
Vegetarian
Ingredients
- 2 red peppers , halved and stalks removed
- 1 teacupful couscous
- 1 small preserved lemon or ½ large, pulp discarded, skin shredded (see below for recipe)
- 75g feta cheese , crumbled
- 1 handful coriander , chopped
- 1 orange , juiced
- olive oil
Per serving
400 kcalories, protein 13.1g, carbohydrate 59.8g, fat 13.7 g, saturated fat 5.5g, fibre 2.4g, salt 1.4 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
28 September 2009
Food Glorious Food rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 July 2010
Sunako89 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.