Crunchy roast potatoes
Crispy roast potatoes are an essential part of the perfect roast lunch. If you like parsnips, roast them in exactly the same way
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 1 hr 10 mins
Vegetarian, Low-fat
- Heat oven to 220C/200C fan/gas 6. Bring a large saucepan of water to the boil, add the potatoes, then boil for 5 mins. Drain the potatoes well, then shake in the colander (or back in the pan), to rough up the edges a little. Tip into your largest roasting tin and sprinkle with the flour and some salt. Stir, then drizzle over the oil and stir again so that no dusty flour remains.
- Roast for 50 mins, putting them in the oven on the bottom shelf when you take the foil off the chicken (see 'Goes well with' recipe). When you take the chicken out, give the potatoes a stir, then they should need 20 more mins to finish on the top shelf while you make the gravy and set the table.
Per serving
233 kcalories, protein 5g, carbohydrate 38g, fat 8 g, saturated fat 1g, fibre 3g, sugar 1g, salt 0.04 g
Recipe from Good Food magazine, March 2010.
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http://www.bbcgoodfood.com/recipes/358607/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 1 hr 10 mins
Vegetarian, Low-fat
Per serving
233 kcalories, protein 5g, carbohydrate 38g, fat 8 g, saturated fat 1g, fibre 3g, sugar 1g, salt 0.04 g
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11 March 2010
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