Loaded mushroom burgers

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olive magazine

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Recipe by olive magazine

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1. Heat a griddle (chargrill) pan. Brush the mushrooms liberally with olive oil and season. Cook both sides for 3 minutes each. Mix together the tomato, chilli, garlic and onion with a slug of olive oil. Build the burgers with layers of salad leaves, mushrooms and cheese, and top with tomato salsa.

Per serving

288 kcalories, protein 13.9g, carbohydrate 15.1g, fat 19.6 g, saturated fat 6.5g, fibre 3.6g, salt 0.71 g

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• Mr Tom

  09 July 2008

  Mr Tom rated and commented on this recipe

  

  "This IS a tasty burger." (Samuel L Jackson) We've had them a few times and they're really delicious. Even meat eaters love them.

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Ingredients

• 8 large, flat mushrooms , stems trimmed
• olive oil
• 3 tomatoes , diced
• 1 small chilli , finely chopped
• 1 garlic clove , finely chopped
• red onion , finely chopped
• 4 ciabatta , or other crusty buns, toasted
• a handful salad leaves
• 4 slices emmental cheese

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Difficulty and servings

Serves 4

Preperation and cooking times

Ingredients

• 8 large, flat mushrooms , stems trimmed
• olive oil
• 3 tomatoes , diced
• 1 small chilli , finely chopped
• 1 garlic clove , finely chopped
• red onion , finely chopped
• 4 ciabatta , or other crusty buns, toasted
• a handful salad leaves
• 4 slices emmental cheese

Per serving

288 kcalories, protein 13.9g, carbohydrate 15.1g, fat 19.6 g, saturated fat 6.5g, fibre 3.6g, salt 0.71 g

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