Loaded mushroom burgers

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• Mr Tom

  09 July 2008

  Mr Tom rated and commented on this recipe

  

  "This IS a tasty burger." (Samuel L Jackson) We've had them a few times and they're really delicious. Even meat eaters love them.

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Ingredients

• 8 large, flat mushrooms , stems trimmed
• olive oil
• 3 tomatoes , diced
• 1 small chilli , finely chopped
• 1 garlic clove , finely chopped
• red onion , finely chopped
• 4 ciabatta , or other crusty buns, toasted
• a handful salad leaves
• 4 slices emmental cheese

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 20 mins

Ingredients

• 8 large, flat mushrooms , stems trimmed
• olive oil
• 3 tomatoes , diced
• 1 small chilli , finely chopped
• 1 garlic clove , finely chopped
• red onion , finely chopped
• 4 ciabatta , or other crusty buns, toasted
• a handful salad leaves
• 4 slices emmental cheese

Per serving

288 kcalories, protein 13.9g, carbohydrate 15.1g, fat 19.6 g, saturated fat 6.5g, fibre 3.6g, salt 0.71 g

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