Salmon cakes with lemon mayo
A quick, easy salmon cake recipe made for times you need a for midweek meals in minutes
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 mins
- Mix the mash, salmon and spring onion with half the egg. Season. Shape the mixture into 4 small cakes. Dust with flour then dip into the remaining egg and then the breadcrumbs. Rest for 5 minutes in the fridge. Fry gently in oil for 3-4 minutes each side until golden. Serve with the lemon mayo and salad.
Per serving
720 kcalories, protein 26.8g, carbohydrate 39.2g, fat 51.8 g, saturated fat 9.7g, fibre 1.9g, salt 1.82 g
Recipe from olive magazine, April 2006.
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http://www.bbcgoodfood.com/recipes/3523/
http://www.bbcgoodfood.com/recipes/3523/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 mins
Ingredients
- 200g mashed potatoes (use leftovers or buy ready made)
- 200g tinned, red salmon , bones and skin removed
- 2 spring onions , finely sliced
- 1 egg , beaten
- flour
- 4 tbsp breadcrumbs
- oil , for frying
- 3 tbsp mayonnaise mixed with ½ tbsp lemon juice
Per serving
720 kcalories, protein 26.8g, carbohydrate 39.2g, fat 51.8 g, saturated fat 9.7g, fibre 1.9g, salt 1.82 g
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