Chocolate soufflé

Chocolate soufflé

A light chocolatey treat - serve it up in coffee cups for a change

Difficulty and servings

Easy

Makes 2

Preperation and cooking times

Ready in 30 mins

Method

  1. Heat the oven to 200C/fan 180C/gas 6. Butter and sugar 2 small ovenproof tea cups. Stir the cream and egg yolks into the warm chocolate. Whisk the egg whites until stiff. Stir in half and fold in the rest. Pour into the cups and bake for 10-12 minutes or until risen and cooked. Dust with cocoa.
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Know-how

The higher the percentage of cocoa solids, the less sweet the chocolate will be.

Per serving

327 kcalories, protein 9.5g, carbohydrate 24.8g, fat 21.8 g, saturated fat 10.3g, fibre 1.1g, salt 0 g

Recipe from olive magazine, April 2006.

Latest comments and suggestions

  • 17 February 2008

    Louise rated and commented on this recipe

    3 stars

    This is quite a simple foolproof recipe as souffle recipes go. It would be great for a souffle vigin to try. It tasted nice but was a little dry even though I cooked it for barely ten minutes, needed a big dollop of cream.

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Difficulty and servings

Easy

Makes 2

Preperation and cooking times

Ready in 30 mins

Ingredients

  • 75g chocolate , melted
  • 1 tbsp double cream
  • 2 eggs , separated
  • cocoa powder , for dusting
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Per serving

327 kcalories, protein 9.5g, carbohydrate 24.8g, fat 21.8 g, saturated fat 10.3g, fibre 1.1g, salt 0 g

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