Gingery compote crunch
This quick and crunchy dessert is perfect when you feel like a midweek treat
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Vegetarian, Super healthy
Source iron and vitamin, 2 of 5-a-day
- Heat grill to high. Lay the apple slices and apricots in a shallow, microwaveable baking dish, then add the jam and a splash of water. Cover with cling film and cook on High for 5 mins or until the fruit starts to soften. Stir the frozen fruits through, re-cover and cook for another 3 mins until defrosted.
- Mix together the cereal and pine nuts and spoon over. Grill for 2 mins until golden.
Per serving
421 kcalories, protein 9g, carbohydrate 60g, fat 18 g, saturated fat 2g, fibre 5g, salt 0.08 g
Recipe from Good Food magazine, February 2007.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3416/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Vegetarian, Super healthy
Source iron and vitamin, 2 of 5-a-day
Quicker than a crumble
Ingredients
Per serving
421 kcalories, protein 9g, carbohydrate 60g, fat 18 g, saturated fat 2g, fibre 5g, salt 0.08 g




Tried and tested
Latest comments and suggestions
16 February 2008
kate rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 February 2008
mad'un rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 June 2009
Dinah rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 July 2009
jb5370 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.