Gingery compote crunch

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Good Food

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Recipe by Good Food

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1. Heat grill to high. Lay the apple slices and apricots in a shallow, microwaveable baking dish, then add the jam and a splash of water. Cover with cling film and cook on High for 5 mins or until the fruit starts to soften. Stir the frozen fruits through, re-cover and cook for another 3 mins until defrosted.
2. Mix together the cereal and pine nuts and spoon over. Grill for 2 mins until golden.

Per serving

421 kcalories, protein 9g, carbohydrate 60g, fat 18 g, saturated fat 2g, fibre 5g, salt 0.08 g

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• kate

  16 February 2008

  kate rated and commented on this recipe

  

  I loved the combination of ginger with fruit and served it with thick dairy custard. The crumble topping is a nice variation on a theme and went down well with the family. It is very easy to make but keep an eye on it under the grill!

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• margaret

  23 February 2008

  margaret rated and commented on this recipe

  

  I have made this recipe so many times now and it turns out great each time. Great for a dinner party as it can be made ahead and just warmed up at the end. To keep the super healthy tag I serve with half fat creme fraiche!

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Ingredients

• 3 Bramley apples , peeled and thinly sliced
• 50g ready to eat apricots , roughly chopped
• 4 tbsp ginger jam, or more to taste
• ½ a 500g bag frozen forest fruits
• 200g crunchy oat cereal
• 50g pine nuts

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Difficulty and servings

Serves 4

Preperation and cooking times

Prep 10 mins

Cook 10 mins

Vegetarian, Super healthy

Source iron and vitamin, 2 of 5-a-day

Ingredients

• 3 Bramley apples , peeled and thinly sliced
• 50g ready to eat apricots , roughly chopped
• 4 tbsp ginger jam, or more to taste
• ½ a 500g bag frozen forest fruits
• 200g crunchy oat cereal
• 50g pine nuts

Per serving

421 kcalories, protein 9g, carbohydrate 60g, fat 18 g, saturated fat 2g, fibre 5g, salt 0.08 g

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