Pork with pears

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• Ilovecake

  13 September 2010

  Ilovecake rated and commented on this recipe

  

  I love this. I made it for two so used half the pork but kept the other quantities the same so we could have a whole pear each! I took advice from previous comments and did mine in the oven and it was perfect. Will definitely make this again.

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• Sarah

  29 September 2010

  Sarah rated this recipe

  

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• is it worth waiting for?

  17 April 2011

  is it worth waiting for? commented on this recipe

  love this dish.... http://isitworthwaitingfor.blogspot.com/2011/04/pork-steaks-with-blue-cheese-and-pears.html

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• pleonast

  10 October 2011

  pleonast rated and commented on this recipe

  

  A very good recipe. I modified it slightly by deglazing the pan with some stock after plating-up the meat and onions, and then adding some soured cream and fresh parsley. It made a lovely sauce that went well with mash potatoes and green beans.

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• lay di

  27 October 2011

  lay di rated this recipe

  

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• lay di

  27 October 2011

  lay di commented on this recipe

  Left out the cheese and added some garlic butter instead

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http://www.bbcgoodfood.com/recipes/3403/

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Ingredients

• 1 tbsp sunflower oil
• 2 red onions , roots trimmed and cut into eighths
• 2 large pears , quartered and cored (leave the skin on)
• few sprigs rosemary , leaves roughly chopped
• 4 pork steaks, about 175g/6oz each, trimmed of excess fat
• 50g blue cheese , cubed

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Super healthy

Counts as 1 of 5-a-day

Ingredients

• 1 tbsp sunflower oil
• 2 red onions , roots trimmed and cut into eighths
• 2 large pears , quartered and cored (leave the skin on)
• few sprigs rosemary , leaves roughly chopped
• 4 pork steaks, about 175g/6oz each, trimmed of excess fat
• 50g blue cheese , cubed

Per serving

334 kcalories, protein 42g, carbohydrate 12g, fat 14 g, saturated fat 5g, fibre 3g, sugar 11g, salt 0.68 g

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