Pork with pears
A simple yet stunning recipe that combines well known flavours to create an exquisite dish
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Super healthy
Counts as 1 of 5-a-day
- Heat the oil in a roasting tin on the hob (use 2 rings), then add the onions, pears, most of the rosemary and seasoning. Fry for 5 mins or until just starting to caramelise.
- Heat grill to high. Season the pork, then arrange among the veg and fry for 5 mins, turning halfway until golden and cooked through. Scatter with the remaining rosemary and the cheese, grill until the cheese starts to melt, then serve.
Per serving
334 kcalories, protein 42g, carbohydrate 12g, fat 14 g, saturated fat 5g, fibre 3g, salt 0.68 g
Recipe from Good Food magazine, February 2007.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3403/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Super healthy
Counts as 1 of 5-a-day
Hearty and full of flavour
Ingredients
- 1 tbsp sunflower oil
- 2 red onions , roots trimmed and cut into eighths
- 2 large pears , quartered and cored (leave the skin on)
- few sprigs rosemary , leaves roughly chopped
- 4 pork steaks, about 175g/6oz each, trimmed of excess fat
- 50g blue cheese , cubed
Per serving
334 kcalories, protein 42g, carbohydrate 12g, fat 14 g, saturated fat 5g, fibre 3g, salt 0.68 g




Tried and tested
Latest comments and suggestions
02 November 2007
Pewtersfood rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 November 2007
tweety rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 December 2007
Kay rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 December 2007
Jen'sgrub rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
04 March 2008
rebecca rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 May 2008
ElisabethB commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 November 2008
Jimbo rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 January 2009
tasty stuff rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 February 2009
E Edwards rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 February 2009
amp rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 April 2009
Clairebear rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 June 2009
Fleur commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 June 2009
Fleur commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.