Steak & sticky red wine shallots
People will think you have been cooking for hours with this rich and meaty dish that's ready in under 30 minutes
Recipe uploaded by
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
- Simmer the shallots in a pan of water for 2-3 mins, then drain and set aside. Season the steaks with a little salt and plenty in a pan until sizzling, then cook the steaks for 3 mins on each side for medium or until done to your liking.
- Remove the steaks and keep warm. While they rest, add the remaining butter to the pan, throw in the shallots, then sizzle in the sticky pan until starting to brown. Add the balsamic vinegar and bubble for a few mins. Add the wine and boil down until sticky, then add the beef stock and simmer until everything comes together. Spoon the shallots over the steaks and serve withgreen beans and chips.
Per serving
524 kcalories, protein 40g, carbohydrate 10g, fat 33 g, saturated fat 16g, fibre 1g, salt 1.87 g
Recipe from Good Food magazine, February 2007.
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http://www.bbcgoodfood.com/recipes/3368/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Hearty treat for two
Ingredients
- 8 brown shallots , peeled and quartered but left whole at the root
- 2 sirloin steaks , about 175g/6oz each
- crushed black peppercorns
- 25g butter
- 4 tbsp balsamic vinegar
- large glass red wine , about 175ml/6fl oz
- 150ml beef stock
Per serving
524 kcalories, protein 40g, carbohydrate 10g, fat 33 g, saturated fat 16g, fibre 1g, salt 1.87 g





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24 November 2007
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