Red onion & chilli bhajis with mint & garlic raita
Serve these moreish morsels as a starter, light lunch or supper or as part of an Indian meal
Recipe uploaded by
Difficulty and servings
Makes 12
Preparation and cooking times
Prep 15 - 20 mins
Cook 20 mins
Vegetarian
- Finely chop one onion and thinly slice the other. Sift the flour and baking powder into a bowl. Add the curry paste or powder, chopped chilli and a good sprinkling of salt. Add about 150ml of cold water to make a thick batter. Stir in the chopped and sliced onions until they are well coated.
- Mix together the raita ingredients with a little salt and pepper, then spoon into a small bowl. Heat about 5cm of oil in a wok or deep pan. Add a tiny speck of batter, if it rises to the surface surrounded by bubbles and starts to brown, then the oil is hot enough.
- Add heaped tbsps of onion mix to the pan, a few at a time, and cook for a few mins, turning once, until they are evenly browned and crisp, about 3-4 mins. Drain on kitchen paper, sprinkle with a little salt and keep warm while you cook the remaining bhajis. Serve with the raita.
Chickpea flour
You can pick up a bag of chickpea flour in health food shops, Indian shops or supermarkets, where it is often called gram flour.
Per serving
102 kcalories, protein 3g, carbohydrate 7g, fat 7 g, saturated fat 1g, fibre 1g, sugar 2g, salt 0.09 g
Recipe from Good Food magazine, March 2010.
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http://www.bbcgoodfood.com/recipes/335606/
Difficulty and servings
Makes 12
Preparation and cooking times
Prep 15 - 20 mins
Cook 20 mins
Vegetarian
Ingredients
- 2 red onions
- 100g chickpea flour (gram flour)
- ½ tsp baking powder
- 2 tsp curry paste or powder
- 1 red or green chilli , deseeded and finely chopped
- vegetable oil , for frying
FOR THE RAITA
- 150g tub natural yogurt
- 2 tbsp chopped mint
- 1 small garlic clove , crushed
Per serving
102 kcalories, protein 3g, carbohydrate 7g, fat 7 g, saturated fat 1g, fibre 1g, sugar 2g, salt 0.09 g
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2010-04-29 22:06:26.414781
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2010-05-08 17:19:39.144532
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2010-07-06 14:02:04.955701
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