Onion, walnut & mushroom tarte Tatin
This makes a substantial vegetarian main course, or try making individual tarts in Yorkshire pudding tins for a starter
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 50 mins
Vegetarian
- Heat oven to 200C/180C fan/gas 6. Peel the onions and cut each into 6 wedges through the root. Heat the oil in a large pan, add onions, then gently fry for 20 mins until softened and lightly coloured.
- Add the mushrooms, sugar, salt and pepper and give it a good stir. Gently cook, stirring now and then for a further 5 mins. Stir in the walnuts. Line the base of a 20-23cm sandwich cake tin (not loose-based) with baking parchment. Spoon over the onion mixture and press it down lightly. Crumble the cheese over.
- Roll out the pastry and trim to a round, about 5cm larger than the tin. Put the pastry over the filling and tuck in the ends. Bake for 35-40 mins until the pastry is crisp and golden. Cool for 5 mins in the tin, then turn out onto a flat plate and cut into wedges. Serve with a green salad.
Per serving
546 kcalories, protein 13g, carbohydrate 30g, fat 43 g, saturated fat 16g, fibre 3g, sugar 9g, salt 1.43 g
Recipe from Good Food magazine, March 2010.
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http://www.bbcgoodfood.com/recipes/333631/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 50 mins
Vegetarian
Ingredients
- 4 onions
- 3 tbsp olive oil
- 200g chestnut mushrooms , halved if large
- 2 tsp light muscovado sugar
- 50g walnuts
- 100g blue cheese , such as Stilton, or vegetarian blue cheese
- 250g puff pastry , defrost if frozen
Per serving
546 kcalories, protein 13g, carbohydrate 30g, fat 43 g, saturated fat 16g, fibre 3g, sugar 9g, salt 1.43 g
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