Sticky sesame-glazed carrots
Kids will love these sweet carrots, and they can be prepared in one pot for extra ease too
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 40 mins
Vegetarian, Low-fat
- Heat oven to 200C/180C fan/gas 6. Toss the carrots in a baking tray with the oil. Roast for 40 mins, stirring in the honey halfway through cooking, and sprinkling over the seeds for the final 10 mins.
Per serving
114 kcalories, protein 2g, carbohydrate 19g, fat 4 g, saturated fat 1g, fibre 5g, sugar 18g, salt 0.13 g
Recipe from Good Food magazine, March 2010.
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http://www.bbcgoodfood.com/recipes/333627/
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Ingredients
- 800g carrots , cut into long wedges
- 1 tbsp olive oil
- 1 tbsp clear honey
- ½ tbsp sesame seeds
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 40 mins
Vegetarian, Low-fat
Ingredients
- 800g carrots , cut into long wedges
- 1 tbsp olive oil
- 1 tbsp clear honey
- ½ tbsp sesame seeds
Per serving
114 kcalories, protein 2g, carbohydrate 19g, fat 4 g, saturated fat 1g, fibre 5g, sugar 18g, salt 0.13 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
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30 October 2011
Summerlea rated and commented on this recipe
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