Thai salmon noodles

Thai salmon noodles

This fast, fragrant and filling dish is just what you need after a hard day at work

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 20 mins

Method

  1. Cook the noodles following the pack instructions, rinse and drain. Heat the oil in a deep saucepan and fry the curry paste for 1 min until fragrant. Add the spring onions, reserving 1 tbsp, the sweet potato, stock and milk, bring quickly to the boil and simmer for 5 mins until the potato is tender. Add the salmon pieces and cook for 2 mins, then stir in half the coriander.
  2. Divide the noodles between 4 bowls and spoon over the salmon and sauce. Sprinkle over the remaining coriander and spring onions.

Per serving

391 kcalories, protein 22g, carbohydrate 49g, fat 13 g, saturated fat 2g, fibre 3g, sugar 6g, salt 0.65 g

Recipe from Good Food magazine, March 2010.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

  • 26 February 2010

    Paula rated this recipe

    4 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 01 March 2010

    irritable rated this recipe

    2 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 04 March 2010

    Lynsey rated this recipe

    4 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 16 March 2010

    LouRogers rated this recipe

    2 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 06 April 2010

    Belkey rated and commented on this recipe

    4 stars

    This was good for midweek - I bulked it up with extra veggies - sugar snap peas and chard.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 03 July 2010

    Surfchick rated and commented on this recipe

    4 stars

    A very tasty recipe. i used homemade red thai curry paste and ended up making it twice in one week we enjoyed it that much!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 28 December 2010

    sunnysandy rated and commented on this recipe

    3 stars

    Very nice and easy to cook but watch how much curry paste you use. I think I kind of overdone it and had to drink a whole glass of milk afterwards to calm my tongue down!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 28 November 2011

    Karen rated and commented on this recipe

    4 stars

    Excellent, especially if you make it with homemade curry paste!!!!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 05 January 2012

    JaneyA commented on this recipe

    Really tasty - healthy and quick mid week meal. Cut your potato up quite small and check the potato is very nearly cooked before you add your salmon or the potato won't cook in the time given and then your salmon all breaks up!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 05 January 2012

    JaneyA rated this recipe

    4 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 09 January 2012

    ashleyhouston71 rated and commented on this recipe

    5 stars

    really enjoyed this one, it was nice change to cook salmon that way, will def be cooking again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 22 January 2012

    jjdent rated this recipe

    4 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 12 September 2012

    Sugar1 rated and commented on this recipe

    3 stars

    A healthy dish using stock and milk instead of coconut milk. I added a table spoon of sugar to make it sweet and spicy. Also swapped sweet potatoes fir carrots which I did not have! Let's see what my husband says who cooks well!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 19 October 2012

    nj_uk64 rated and commented on this recipe

    2 stars

    You need to simmer the dish for much longer than 5 minutes to cook the potato! Make sure you cut the potato very small and allow more time.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 20 November 2012

    Anna commented on this recipe

    My Boyfriend and I felt this lacked soemthing - probably coconut milk - although as a healthy alternative you cant complain too much and was quick and easy to make for a midweek meal

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 20 mins

Ingredients

  • 200g egg or rice noodles
  • 1 tsp olive oil
  • 2-3 tsp Thai red curry paste
  • 2 spring onions , chopped
  • 1 sweet potato , cubed
  • 200ml vegetable or chicken stock
  • 100ml skimmed milk
  • 2 skinless salmon fillets , cut in half and then into fine strips
  • ½ small bunch coriander , roughly chopped
Print this recipe
Add to your binder

Per serving

391 kcalories, protein 22g, carbohydrate 49g, fat 13 g, saturated fat 2g, fibre 3g, sugar 6g, salt 0.65 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close